Are you ready to be free from the anxiety, shame, and stress of unrealistic body issues?  

Are you ready to discover the REAL YOU buried underneath all that unhealthy body image “stuff”?  

Are you ready to undo all the damage done from years of conditioning by the diet industry to keep you in a state of “not good enough.”  

Are you ready to love yourself?  

Then you’re SOO ready to make this change!!

We've been BRAINWASHED to think one way.   We’re told that the ONLY way to get the fitness results we want is to eat less and move more.  Even though we KNOW this isn’t working it's hard to grasp a new concept especially one as RADICAL as You can actually live life FULLY (and eat what you want!) while still hitting your goals!

That's why Crush the Diet is so valuable - it teaches you HOW to change your mindset and see diet and exercise in a whole new light!!  

You know you HAVE to start doing things differently.  You’ve been doing the same things over and over again with the same mindset and what have you gotten?  The same lackluster results or no results at all. We’re over it!

But now you’re READY for a change!  You are DONE trying to do the same thing expecting different results!  You are ready to commit to wading through all of the mud and muck to find a different mindset… one that will actually help you succeed!

Long story short - this will take as long as it takes.  

I know that may not be what you want to hear but Crush The Diet is not another fad diet, promising to get you insane results in a matter or weeks or days!!  (Besides, you know that’s BS anyway!)

For some the change will happen quickly, for some it may be a more gradual process but CTD will teach you how to stay positive and trust that change is coming! (Even if it seems like the system is failing you!)

We will support you in staying the course because our lives are meant to be LIVED IN not through.

If more of us truly realized the power in RIGHT NOW, the entire dieting industry would crash.  And more of us would reach those elusive "future" goals faster than ever because when you are focused on the steps that lead to results instead of the results themselves you start to live in a place of power!

CTD will not promise that you will lose 10 pounds by sneezing or that eliminating a certain food group will magically make you thinner.

There is no magic pill you can take that will have you waking up effortlessly skinny, in love, and living the Pinterest life of your dreams.  (IF ONLY!!)

We’re not even going to tell you what to eat, how much to eat or how many hours you need to spend in the gym.  (For real!)

What our program WILL do is help you to understand that this is YOUR journey and you have to walk the path YOUR way. You are the one who makes the rules and sets the standards that are attainable for you. Just as no two people are alike, our diets should not be the same as millions of other people.

Watching the course modules, showing up to the live events and doing the homework will keep you focused as you start to rebuild all of the muscle mass that you lost from decades of dieting.  Then you’ll start to see your metabolism increase and along with it and the amount of food you’re able to eat will increase as well!

And all these changes will be taking place in a more relaxed, more joyful, more powerful YOU!

Is that different enough for you?

Reducing calories lowers your metabolism.  

Losing muscle mass lowers your metabolism.

Yo-yo dieting (and the mindset that it fosters) lowers your metabolism.

The extreme, black-or-white, all-or-nothing thinking that the diet industry promotes is not going to get you to where you want to be.  (It’s what got you here in the first place.)

DIETING is not the solution, it’s the problem.

Now, I get it.  Everyone wants to look better.  (They’re not called skinny jeans for nothin’!)  And there’s no shame in that. But we spend so much time, energy and money into trying to achieve a very narrow definition of success without realizing that there are much deeper issues that are actually preventing us from living the life that we want.  

Dieting doesn’t encourage us to actually solve our problems.  It’s designed to mask our symptoms with short term results so we keep coming back again and again.  But this system doesn’t just reek havoc on our bodies it destroys our self-esteem, takes us away from our friends and families and prevents us from living the life we deserve!!

That’s what I have against dieting.

It’s time to start being present with the people we love - and looking and feeling amazing - EVERY DAY!   

If you have a question not seen here please reach out to me and the Eat More 2 Weigh Less Team ([email protected]) so we can answer ANY questions you may have!

When you click the button to sign up for Crush The Diet you’ll be taken to our secure payment page where you will plug in all your deets and submit your payment of $297. That’s it - you’re IN!

I know you want to get started like, yesterday!  So as soon as you finalize your purchase you’ll have INSTANT access to all modules and bonus material in the Crush the Diet program.

We recommend watching one module and completing the homework assignment per week, but you can go as fast or slow as you choose. 

If you have a question not seen here please reach out to me and the Eat More 2 Weigh Less Team ([email protected]) so we can answer ANY questions you may have!