Hi, I’m Kiki! As the co-founder of Eat More 2 Weigh Less, author of The Beginner Strength Training Manual, and creator of Crush The Diet Coaching Program, I have dedicated my life to researching the science behind health and fitness. After overcoming my own personal struggle with fad dieting, I wanted to debunk the myths of the dieting and fitness industry and bring the truth to the mainstream. It is my mission to help empower women to take back their lives, find their true self worth (FAR beyond the scale) and help them finally achieve goals that have been eluding them for years. All while eating more, not less!!