Online Courses
LEVEL UP YOUR MINDSET!
Join the Level Up Academy and get access to the entire EM2WL course library.
Access members-only monthly "mini courses" - bite-sized trainings to walk you through your journey, and avoid dieting and training plateaus.
LEARN MORE ABOUT THE LEVEL UP ACADEMY
Individual Courses
When it comes to changing your dieting mindset and embracing the EM2WL lifestyle, the first step is recognizing that there are several different phases to this journey – just as there are phases in other areas of your life.
Learn what steps are MISSING from your diet plans so you can finally SEE whats holding you back.
